VEGETABLES STIR FRY KIT vs LEMON & GARLIC FLAVOR FRESH BABY POTATOES WITH A SEASONING PACK AND A COOKING TRAY.
Nutrition comparison per 100 g serving
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LEMON & GARLIC FLAVOR FRESH BABY POTATOES WITH A SEASONING PACK AND A COOKING TRAY. wins in 6 out of 11 nutrient categories
VEGETABLES STIR FRY KIT: 4
vs
LEMON & GARLIC FLAVOR FRESH BABY POTATOES WITH A SEASONING PACK AND A COOKING TRAY.: 6
(1 ties)
Overview
| Nutrient | VEGETABLES STIR FRY KIT | LEMON & GARLIC FLAVOR FRESH BABY POTATOES WITH A SEASONING PACK AND A COOKING TRAY. | Winner |
|---|---|---|---|
| Calories | 91 cal | 77 cal | |
| Protein | 1.8 g | 1.7 g | |
| Carbs | 8.2 g | 17.1 g | |
| Fat | 5.5 g | 0 g | |
| Fiber | 1.8 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VEGETABLES STIR FRY KIT | LEMON & GARLIC FLAVOR FRESH BABY POTATOES WITH A SEASONING PACK AND A COOKING TRAY. | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 17.9 MG |
Minerals
| Mineral | VEGETABLES STIR FRY KIT | LEMON & GARLIC FLAVOR FRESH BABY POTATOES WITH A SEASONING PACK AND A COOKING TRAY. | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 17 MG | |
| Iron, Fe | 0.9 MG | 0.9 MG | |
| Potassium, K | 203 MG | 410 MG | |
| Sodium, Na | 291 MG | 205 MG |