VEGETABLES MIXED GRILLED vs CENTO
Nutrition comparison per 100 g serving
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VEGETABLES MIXED GRILLED wins in 5 out of 10 nutrient categories
VEGETABLES MIXED GRILLED: 5
vs
CENTO: 4
(1 ties)
Overview
| Nutrient | VEGETABLES MIXED GRILLED | CENTO | Winner |
|---|---|---|---|
| Calories | 91 cal | 50 cal | |
| Protein | 0.9 g | 0 g | |
| Carbs | 4.6 g | 3.3 g | |
| Fat | 8.2 g | 3.3 g | |
| Fiber | 0.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VEGETABLES MIXED GRILLED | CENTO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 10.9 MG | 50 MG |
Minerals
| Mineral | VEGETABLES MIXED GRILLED | CENTO | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 0 MG | |
| Iron, Fe | 0.3 MG | 0 MG | |
| Sodium, Na | 336 MG | 333 MG |