VEGETABLES FOR GRILLING vs AN ASSORTMENT OF NOODLES
Nutrition comparison per 100 g serving
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AN ASSORTMENT OF NOODLES wins in 6 out of 12 nutrient categories
VEGETABLES FOR GRILLING: 4
vs
AN ASSORTMENT OF NOODLES: 6
(2 ties)
Overview
| Nutrient | VEGETABLES FOR GRILLING | AN ASSORTMENT OF NOODLES | Winner |
|---|---|---|---|
| Calories | 38 cal | 47 cal | |
| Protein | 1.1 g | 1.9 g | |
| Carbs | 5.4 g | 8.5 g | |
| Fat | 1.1 g | 0 g | |
| Fiber | 1.1 g | 1.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VEGETABLES FOR GRILLING | AN ASSORTMENT OF NOODLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.5 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | VEGETABLES FOR GRILLING | AN ASSORTMENT OF NOODLES | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 38 MG | |
| Iron, Fe | 0 MG | 0.7 MG | |
| Potassium, K | 154 MG | 0 MG | |
| Sodium, Na | 269 MG | 47 MG |