VEGETABLES FOR GRILLING BROCCOLI vs KROGER
Nutrition comparison per 100 g serving
Ad 468x60
KROGER wins in 7 out of 11 nutrient categories
VEGETABLES FOR GRILLING BROCCOLI: 3
vs
KROGER: 7
(1 ties)
Overview
| Nutrient | VEGETABLES FOR GRILLING BROCCOLI | KROGER | Winner |
|---|---|---|---|
| Calories | 52 cal | 29 cal | |
| Protein | 2.3 g | 3.5 g | |
| Carbs | 8.1 g | 4.7 g | |
| Fat | 1.7 g | 0 g | |
| Fiber | 2.3 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VEGETABLES FOR GRILLING BROCCOLI | KROGER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.4 MG |
Minerals
| Mineral | VEGETABLES FOR GRILLING BROCCOLI | KROGER | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 0 MG | |
| Iron, Fe | 0 MG | 0.4 MG | |
| Potassium, K | 247 MG | 0 MG | |
| Sodium, Na | 471 MG | 12 MG |