VEGETABLES CHIPS vs SOUR CREAM & ONION GREEN PEA FLAVORED CRISPS
Nutrition comparison per 100 g serving
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SOUR CREAM & ONION GREEN PEA FLAVORED CRISPS wins in 8 out of 13 nutrient categories
VEGETABLES CHIPS: 3
vs
SOUR CREAM & ONION GREEN PEA FLAVORED CRISPS: 8
(2 ties)
Overview
| Nutrient | VEGETABLES CHIPS | SOUR CREAM & ONION GREEN PEA FLAVORED CRISPS | Winner |
|---|---|---|---|
| Calories | 464 cal | 464 cal | Tie |
| Protein | 7.1 g | 14.3 g | |
| Carbs | 60.7 g | 57.1 g | |
| Fat | 25 g | 21.4 g | |
| Fiber | 3.6 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VEGETABLES CHIPS | SOUR CREAM & ONION GREEN PEA FLAVORED CRISPS | Winner |
|---|---|---|---|
| Thiamin | 1 MG | 0 MG | |
| Vitamin B-6 | 0.7 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 53.6 MG | 0 MG |
Minerals
| Mineral | VEGETABLES CHIPS | SOUR CREAM & ONION GREEN PEA FLAVORED CRISPS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 214 MG | |
| Iron, Fe | 1.3 MG | 2.9 MG | |
| Potassium, K | 0 MG | 643 MG | |
| Sodium, Na | 482 MG | 643 MG |