VEGETABLES AND BEANS WITH RICE TOPPED WITH CHEESE AND A ENCHILADA SAUCE BOWL vs CREAMY CHICKEN NOODLES
Nutrition comparison per 100 g serving
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CREAMY CHICKEN NOODLES wins in 6 out of 11 nutrient categories
VEGETABLES AND BEANS WITH RICE TOPPED WITH CHEESE AND A ENCHILADA SAUCE BOWL: 4
vs
CREAMY CHICKEN NOODLES: 6
(1 ties)
Overview
| Nutrient | VEGETABLES AND BEANS WITH RICE TOPPED WITH CHEESE AND A ENCHILADA SAUCE BOWL | CREAMY CHICKEN NOODLES | Winner |
|---|---|---|---|
| Calories | 129 cal | 86 cal | |
| Protein | 4.7 g | 5.4 g | |
| Carbs | 19.1 g | 8.1 g | |
| Fat | 3.9 g | 3.2 g | |
| Fiber | 2.7 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VEGETABLES AND BEANS WITH RICE TOPPED WITH CHEESE AND A ENCHILADA SAUCE BOWL | CREAMY CHICKEN NOODLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.6 MG |
Minerals
| Mineral | VEGETABLES AND BEANS WITH RICE TOPPED WITH CHEESE AND A ENCHILADA SAUCE BOWL | CREAMY CHICKEN NOODLES | Winner |
|---|---|---|---|
| Calcium, Ca | 86 MG | 54 MG | |
| Iron, Fe | 1.1 MG | 0.4 MG | |
| Potassium, K | 199 MG | 0 MG | |
| Sodium, Na | 258 MG | 323 MG |