VEGETABLE WITH VODKA SAUCE TENDER LASAGNA NOODLES LAYERED WITH BROCCOLI vs SMOTHERED BEEF
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
VEGETABLE WITH VODKA SAUCE TENDER LASAGNA NOODLES LAYERED WITH BROCCOLI: 5
vs
SMOTHERED BEEF: 5
(1 ties)
Overview
| Nutrient | VEGETABLE WITH VODKA SAUCE TENDER LASAGNA NOODLES LAYERED WITH BROCCOLI | SMOTHERED BEEF | Winner |
|---|---|---|---|
| Calories | 149 cal | 108 cal | |
| Protein | 6.1 g | 4.5 g | |
| Carbs | 16.3 g | 15.1 g | |
| Fat | 6.1 g | 3.5 g | |
| Fiber | 0.9 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VEGETABLE WITH VODKA SAUCE TENDER LASAGNA NOODLES LAYERED WITH BROCCOLI | SMOTHERED BEEF | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.2 MG | 3 MG |
Minerals
| Mineral | VEGETABLE WITH VODKA SAUCE TENDER LASAGNA NOODLES LAYERED WITH BROCCOLI | SMOTHERED BEEF | Winner |
|---|---|---|---|
| Calcium, Ca | 116 MG | 15 MG | |
| Iron, Fe | 0.7 MG | 0.7 MG | |
| Potassium, K | 51 MG | 0 MG | |
| Sodium, Na | 400 MG | 506 MG |