VEGETABLE WITH GREEN AND RED PEPPERS vs THIN CRUST PIZZA
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
VEGETABLE WITH GREEN AND RED PEPPERS: 5
vs
THIN CRUST PIZZA: 5
(1 ties)
Overview
| Nutrient | VEGETABLE WITH GREEN AND RED PEPPERS | THIN CRUST PIZZA | Winner |
|---|---|---|---|
| Calories | 226 cal | 230 cal | |
| Protein | 4.4 g | 8.9 g | |
| Carbs | 30.8 g | 28.2 g | |
| Fat | 9.4 g | 8.2 g | |
| Fiber | 1.9 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VEGETABLE WITH GREEN AND RED PEPPERS | THIN CRUST PIZZA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.8 MG |
Minerals
| Mineral | VEGETABLE WITH GREEN AND RED PEPPERS | THIN CRUST PIZZA | Winner |
|---|---|---|---|
| Calcium, Ca | 101 MG | 111 MG | |
| Iron, Fe | 0.8 MG | 0.8 MG | |
| Potassium, K | 145 MG | 0 MG | |
| Sodium, Na | 522 MG | 519 MG |