VEGETABLE WITH GREEN AND RED PEPPERS vs FIVE CHEESE MOZARELLA
Nutrition comparison per 100 g serving
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VEGETABLE WITH GREEN AND RED PEPPERS wins in 5 out of 10 nutrient categories
VEGETABLE WITH GREEN AND RED PEPPERS: 5
vs
FIVE CHEESE MOZARELLA: 4
(1 ties)
Overview
| Nutrient | VEGETABLE WITH GREEN AND RED PEPPERS | FIVE CHEESE MOZARELLA | Winner |
|---|---|---|---|
| Calories | 226 cal | 266 cal | |
| Protein | 4.4 g | 11.5 g | |
| Carbs | 30.8 g | 28.8 g | |
| Fat | 9.4 g | 11.5 g | |
| Fiber | 1.9 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | VEGETABLE WITH GREEN AND RED PEPPERS | FIVE CHEESE MOZARELLA | Winner |
|---|---|---|---|
| Calcium, Ca | 101 MG | 216 MG | |
| Iron, Fe | 0.8 MG | 1.7 MG | |
| Potassium, K | 145 MG | 94 MG | |
| Sodium, Na | 522 MG | 511 MG |