VEGETABLE WITH BEEF STOCK CONDENSED SOUP vs CHICKEN & RICE CONDENSED SOUP
Nutrition comparison per 100 g serving
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VEGETABLE WITH BEEF STOCK CONDENSED SOUP wins in 6 out of 12 nutrient categories
VEGETABLE WITH BEEF STOCK CONDENSED SOUP: 6
vs
CHICKEN & RICE CONDENSED SOUP: 4
(2 ties)
Overview
| Nutrient | VEGETABLE WITH BEEF STOCK CONDENSED SOUP | CHICKEN & RICE CONDENSED SOUP | Winner |
|---|---|---|---|
| Calories | 81 cal | 56 cal | |
| Protein | 3.3 g | 1.6 g | |
| Carbs | 17.1 g | 8.8 g | |
| Fat | 0.4 g | 1.6 g | |
| Fiber | 1.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VEGETABLE WITH BEEF STOCK CONDENSED SOUP | CHICKEN & RICE CONDENSED SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.9 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | VEGETABLE WITH BEEF STOCK CONDENSED SOUP | CHICKEN & RICE CONDENSED SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 24 MG | |
| Iron, Fe | 0.6 MG | 0.2 MG | |
| Potassium, K | 252 MG | 200 MG | |
| Sodium, Na | 602 MG | 656 MG |