VEGETABLE WITH BEEF STOCK CONDENSED SOUP vs CREAM OF MUSHROOM 98% FAT FREE CONDENSED SOUP
Nutrition comparison per 100 g serving
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VEGETABLE WITH BEEF STOCK CONDENSED SOUP wins in 6 out of 10 nutrient categories
VEGETABLE WITH BEEF STOCK CONDENSED SOUP: 6
vs
CREAM OF MUSHROOM 98% FAT FREE CONDENSED SOUP: 2
(2 ties)
Overview
| Nutrient | VEGETABLE WITH BEEF STOCK CONDENSED SOUP | CREAM OF MUSHROOM 98% FAT FREE CONDENSED SOUP | Winner |
|---|---|---|---|
| Calories | 64 cal | 48 cal | |
| Protein | 2.4 g | 0.8 g | |
| Carbs | 12 g | 7.2 g | |
| Fat | 0.4 g | 2 g | |
| Fiber | 1.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | VEGETABLE WITH BEEF STOCK CONDENSED SOUP | CREAM OF MUSHROOM 98% FAT FREE CONDENSED SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 16 MG | Tie |
| Iron, Fe | 0.4 MG | 0.2 MG | |
| Potassium, K | 168 MG | 112 MG | |
| Sodium, Na | 664 MG | 560 MG |