VEGETABLE WITH BEEF STOCK CONDENSED SOUP vs BUTTERNUT SQUASH ALFREDO WITH CHICKEN SOUP
Nutrition comparison per 100 g serving
Ad 468x60
VEGETABLE WITH BEEF STOCK CONDENSED SOUP wins in 5 out of 10 nutrient categories
VEGETABLE WITH BEEF STOCK CONDENSED SOUP: 5
vs
BUTTERNUT SQUASH ALFREDO WITH CHICKEN SOUP: 4
(1 ties)
Overview
| Nutrient | VEGETABLE WITH BEEF STOCK CONDENSED SOUP | BUTTERNUT SQUASH ALFREDO WITH CHICKEN SOUP | Winner |
|---|---|---|---|
| Calories | 64 cal | 50 cal | |
| Protein | 2.4 g | 0.8 g | |
| Carbs | 12 g | 10 g | |
| Fat | 0.4 g | 0.8 g | |
| Fiber | 1.6 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | VEGETABLE WITH BEEF STOCK CONDENSED SOUP | BUTTERNUT SQUASH ALFREDO WITH CHICKEN SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 17 MG | |
| Iron, Fe | 0.3 MG | 0.4 MG | |
| Potassium, K | 160 MG | 100 MG | |
| Sodium, Na | 728 MG | 492 MG |