VEGETABLE WITH BEEF STOCK CONDENSED SOUP vs BEEF WITH VEGETABLES AND BARLEY CONDENSED SOUP
Nutrition comparison per 100 g serving
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VEGETABLE WITH BEEF STOCK CONDENSED SOUP wins in 6 out of 10 nutrient categories
VEGETABLE WITH BEEF STOCK CONDENSED SOUP: 6
vs
BEEF WITH VEGETABLES AND BARLEY CONDENSED SOUP: 2
(2 ties)
Overview
| Nutrient | VEGETABLE WITH BEEF STOCK CONDENSED SOUP | BEEF WITH VEGETABLES AND BARLEY CONDENSED SOUP | Winner |
|---|---|---|---|
| Calories | 64 cal | 72 cal | |
| Protein | 2.4 g | 3.2 g | |
| Carbs | 12 g | 12.8 g | |
| Fat | 0.4 g | 0.8 g | |
| Fiber | 1.6 g | 1.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | VEGETABLE WITH BEEF STOCK CONDENSED SOUP | BEEF WITH VEGETABLES AND BARLEY CONDENSED SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 0 MG | |
| Iron, Fe | 0.3 MG | 0.6 MG | |
| Potassium, K | 160 MG | 112 MG | |
| Sodium, Na | 728 MG | 712 MG |