VEGETABLE WITH BEEF STOCK CONDENSED SOUP vs TOMATO CONDENSED SOUP
Nutrition comparison per 100 g serving
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VEGETABLE WITH BEEF STOCK CONDENSED SOUP wins in 8 out of 11 nutrient categories
VEGETABLE WITH BEEF STOCK CONDENSED SOUP: 8
vs
TOMATO CONDENSED SOUP: 2
(1 ties)
Overview
| Nutrient | VEGETABLE WITH BEEF STOCK CONDENSED SOUP | TOMATO CONDENSED SOUP | Winner |
|---|---|---|---|
| Calories | 64 cal | 75 cal | |
| Protein | 2.4 g | 1.7 g | |
| Carbs | 12 g | 14.2 g | |
| Fat | 0.8 g | 1.3 g | |
| Fiber | 1.6 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VEGETABLE WITH BEEF STOCK CONDENSED SOUP | TOMATO CONDENSED SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 5 MG |
Minerals
| Mineral | VEGETABLE WITH BEEF STOCK CONDENSED SOUP | TOMATO CONDENSED SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 0 MG | |
| Iron, Fe | 0.4 MG | 0 MG | |
| Potassium, K | 168 MG | 583 MG | |
| Sodium, Na | 664 MG | 342 MG |