VEGETABLE SUSHI WITH AVOCADO vs AVOCADO SUMMER ROLL W/ SWEET CHILI SAUCE
Nutrition comparison per 100 g serving
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VEGETABLE SUSHI WITH AVOCADO wins in 7 out of 11 nutrient categories
VEGETABLE SUSHI WITH AVOCADO: 7
vs
AVOCADO SUMMER ROLL W/ SWEET CHILI SAUCE: 3
(1 ties)
Overview
| Nutrient | VEGETABLE SUSHI WITH AVOCADO | AVOCADO SUMMER ROLL W/ SWEET CHILI SAUCE | Winner |
|---|---|---|---|
| Calories | 126 cal | 139 cal | |
| Protein | 2.6 g | 1.1 g | |
| Carbs | 24.7 g | 28.9 g | |
| Fat | 1.8 g | 2.2 g | |
| Fiber | 1.6 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VEGETABLE SUSHI WITH AVOCADO | AVOCADO SUMMER ROLL W/ SWEET CHILI SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 20 MG |
Minerals
| Mineral | VEGETABLE SUSHI WITH AVOCADO | AVOCADO SUMMER ROLL W/ SWEET CHILI SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 26 MG | 11 MG | |
| Iron, Fe | 0.5 MG | 6 MG | |
| Potassium, K | 152 MG | 0 MG | |
| Sodium, Na | 395 MG | 228 MG |