VEGETABLE STOCK vs CHICKEN & NOODLE SOUP
Nutrition comparison per 100 g serving
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CHICKEN & NOODLE SOUP wins in 5 out of 11 nutrient categories
VEGETABLE STOCK: 4
vs
CHICKEN & NOODLE SOUP: 5
(2 ties)
Overview
| Nutrient | VEGETABLE STOCK | CHICKEN & NOODLE SOUP | Winner |
|---|---|---|---|
| Calories | 6 cal | 37 cal | |
| Protein | 0 g | 2.9 g | |
| Carbs | 1.3 g | 4.5 g | |
| Fat | 0 g | 0.8 g | |
| Fiber | 0 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VEGETABLE STOCK | CHICKEN & NOODLE SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | VEGETABLE STOCK | CHICKEN & NOODLE SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 16 MG | |
| Iron, Fe | 0 MG | 0.3 MG | |
| Potassium, K | 0 MG | 180 MG | |
| Sodium, Na | 238 MG | 167 MG |