VEGETABLE STOCK vs CHICKEN BROTH
Nutrition comparison per 100 g serving
Ad 468x60
CHICKEN BROTH wins in 7 out of 11 nutrient categories
VEGETABLE STOCK: 1
vs
CHICKEN BROTH: 7
(3 ties)
Overview
| Nutrient | VEGETABLE STOCK | CHICKEN BROTH | Winner |
|---|---|---|---|
| Calories | 6 cal | 4 cal | |
| Protein | 0 g | 0.3 g | |
| Carbs | 1.3 g | 0.5 g | |
| Fat | 0 g | 0.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VEGETABLE STOCK | CHICKEN BROTH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | VEGETABLE STOCK | CHICKEN BROTH | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 13 MG | |
| Iron, Fe | 0 MG | 0.0 MG | |
| Potassium, K | 0 MG | 13 MG | |
| Sodium, Na | 238 MG | 424 MG |