VEGETABLE STIR FRY MUSHROOMS vs FETTUCCINE ALFREDO
Nutrition comparison per 100 g serving
Ad 468x60
FETTUCCINE ALFREDO wins in 5 out of 11 nutrient categories
VEGETABLE STIR FRY MUSHROOMS: 4
vs
FETTUCCINE ALFREDO: 5
(2 ties)
Overview
| Nutrient | VEGETABLE STIR FRY MUSHROOMS | FETTUCCINE ALFREDO | Winner |
|---|---|---|---|
| Calories | 135 cal | 131 cal | |
| Protein | 3.2 g | 4.2 g | |
| Carbs | 26.4 g | 19.7 g | |
| Fat | 1.9 g | 4.2 g | |
| Fiber | 1.9 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VEGETABLE STIR FRY MUSHROOMS | FETTUCCINE ALFREDO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | VEGETABLE STIR FRY MUSHROOMS | FETTUCCINE ALFREDO | Winner |
|---|---|---|---|
| Calcium, Ca | 26 MG | 47 MG | |
| Iron, Fe | 0.8 MG | 0.9 MG | |
| Potassium, K | 129 MG | 0 MG | |
| Sodium, Na | 341 MG | 249 MG |