VEGETABLE SPREAD WITH MUSHROOM ZACUSCA vs MEDITERRANEAN OLIVE BISTRO MIX
Nutrition comparison per 100 g serving
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VEGETABLE SPREAD WITH MUSHROOM ZACUSCA wins in 3 out of 10 nutrient categories
VEGETABLE SPREAD WITH MUSHROOM ZACUSCA: 3
vs
MEDITERRANEAN OLIVE BISTRO MIX: 2
(5 ties)
Overview
| Nutrient | VEGETABLE SPREAD WITH MUSHROOM ZACUSCA | MEDITERRANEAN OLIVE BISTRO MIX | Winner |
|---|---|---|---|
| Calories | 100 cal | 200 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 5 g | 0 g | |
| Fat | 5 g | 20 g | |
| Fiber | 2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VEGETABLE SPREAD WITH MUSHROOM ZACUSCA | MEDITERRANEAN OLIVE BISTRO MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | VEGETABLE SPREAD WITH MUSHROOM ZACUSCA | MEDITERRANEAN OLIVE BISTRO MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 460 MG | 1,467 MG |