VEGETABLE SOUP MADE WITH CARROTS vs CRAB AND CHEDDAR CONDENSED SOUP
Nutrition comparison per 100 g serving
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VEGETABLE SOUP MADE WITH CARROTS wins in 6 out of 11 nutrient categories
VEGETABLE SOUP MADE WITH CARROTS: 6
vs
CRAB AND CHEDDAR CONDENSED SOUP: 4
(1 ties)
Overview
| Nutrient | VEGETABLE SOUP MADE WITH CARROTS | CRAB AND CHEDDAR CONDENSED SOUP | Winner |
|---|---|---|---|
| Calories | 32 cal | 75 cal | |
| Protein | 0.8 g | 3.3 g | |
| Carbs | 4 g | 8.3 g | |
| Fat | 1.5 g | 2.9 g | |
| Fiber | 1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VEGETABLE SOUP MADE WITH CARROTS | CRAB AND CHEDDAR CONDENSED SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1 MG |
Minerals
| Mineral | VEGETABLE SOUP MADE WITH CARROTS | CRAB AND CHEDDAR CONDENSED SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 15 MG | 50 MG | |
| Iron, Fe | 0.3 MG | 0 MG | |
| Potassium, K | 108 MG | 0 MG | |
| Sodium, Na | 180 MG | 492 MG |