VEGETABLE SOUP vs PUMPKIN BISQUE
Nutrition comparison per 100 g serving
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VEGETABLE SOUP wins in 6 out of 10 nutrient categories
VEGETABLE SOUP: 6
vs
PUMPKIN BISQUE: 2
(2 ties)
Overview
| Nutrient | VEGETABLE SOUP | PUMPKIN BISQUE | Winner |
|---|---|---|---|
| Calories | 41 cal | 40 cal | |
| Protein | 1.2 g | 0.4 g | |
| Carbs | 8.2 g | 7.6 g | |
| Fat | 0.4 g | 1 g | |
| Fiber | 1.2 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VEGETABLE SOUP | PUMPKIN BISQUE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | VEGETABLE SOUP | PUMPKIN BISQUE | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 16 MG | |
| Iron, Fe | 0.4 MG | 0.1 MG | |
| Sodium, Na | 318 MG | 196 MG |