VEGETABLE SOUP vs LOWES FOODS
Nutrition comparison per 100 g serving
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LOWES FOODS wins in 5 out of 10 nutrient categories
VEGETABLE SOUP: 3
vs
LOWES FOODS: 5
(2 ties)
Overview
| Nutrient | VEGETABLE SOUP | LOWES FOODS | Winner |
|---|---|---|---|
| Calories | 41 cal | 37 cal | |
| Protein | 1.2 g | 3.7 g | |
| Carbs | 8.2 g | 4.1 g | |
| Fat | 0.4 g | 0.4 g | Tie |
| Fiber | 1.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VEGETABLE SOUP | LOWES FOODS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 17.1 MG |
Minerals
| Mineral | VEGETABLE SOUP | LOWES FOODS | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 16 MG | |
| Iron, Fe | 0.4 MG | 0.3 MG | |
| Sodium, Na | 318 MG | 400 MG |