VEGETABLE SNACK TRAY WITH CHEESE & DIP vs LIFE FORCE FOODS
Nutrition comparison per 100 g serving
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LIFE FORCE FOODS wins in 5 out of 10 nutrient categories
VEGETABLE SNACK TRAY WITH CHEESE & DIP: 3
vs
LIFE FORCE FOODS: 5
(2 ties)
Overview
| Nutrient | VEGETABLE SNACK TRAY WITH CHEESE & DIP | LIFE FORCE FOODS | Winner |
|---|---|---|---|
| Calories | 96 cal | 30 cal | |
| Protein | 6.6 g | 3 g | |
| Carbs | 2.0 g | 6 g | |
| Fat | 7.1 g | 0 g | |
| Fiber | 0.5 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VEGETABLE SNACK TRAY WITH CHEESE & DIP | LIFE FORCE FOODS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 12 MG |
Minerals
| Mineral | VEGETABLE SNACK TRAY WITH CHEESE & DIP | LIFE FORCE FOODS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0.7 MG | |
| Sodium, Na | 114 MG | 0 MG |