VEGETABLE SHORTENING vs SPREADABLE BUTTER WITH CANOLA OIL
Nutrition comparison per 100 g serving
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SPREADABLE BUTTER WITH CANOLA OIL wins in 3 out of 10 nutrient categories
VEGETABLE SHORTENING: 0
vs
SPREADABLE BUTTER WITH CANOLA OIL: 3
(7 ties)
Overview
| Nutrient | VEGETABLE SHORTENING | SPREADABLE BUTTER WITH CANOLA OIL | Winner |
|---|---|---|---|
| Calories | 786 cal | 643 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 0 g | 0 g | Tie |
| Fat | 85.7 g | 71.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | VEGETABLE SHORTENING | SPREADABLE BUTTER WITH CANOLA OIL | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 0 MG | 250 MG |