VEGETABLE SEASONING MIX vs SOUTHERN-STYLE GREEN & KALE SEASONING MIX
Nutrition comparison per 100 g serving
Ad 468x60
VEGETABLE SEASONING MIX wins in 6 out of 12 nutrient categories
VEGETABLE SEASONING MIX: 6
vs
SOUTHERN-STYLE GREEN & KALE SEASONING MIX: 1
(5 ties)
Overview
| Nutrient | VEGETABLE SEASONING MIX | SOUTHERN-STYLE GREEN & KALE SEASONING MIX | Winner |
|---|---|---|---|
| Calories | 300 cal | 357 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 60 g | 71.4 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 20 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VEGETABLE SEASONING MIX | SOUTHERN-STYLE GREEN & KALE SEASONING MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 24 MG | 0 MG |
Minerals
| Mineral | VEGETABLE SEASONING MIX | SOUTHERN-STYLE GREEN & KALE SEASONING MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 400 MG | 0 MG | |
| Iron, Fe | 7.2 MG | 0 MG | |
| Manganese, Mn | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 4,800 MG | 11,429 MG |