VEGETABLE SEASONING MIX vs GRILLING KABOB MIX
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 10 nutrient categories
VEGETABLE SEASONING MIX: 4
vs
GRILLING KABOB MIX: 4
(2 ties)
Overview
| Nutrient | VEGETABLE SEASONING MIX | GRILLING KABOB MIX | Winner |
|---|---|---|---|
| Calories | 300 cal | 29 cal | |
| Protein | 0 g | 1.2 g | |
| Carbs | 60 g | 5.9 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 20 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VEGETABLE SEASONING MIX | GRILLING KABOB MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 24 MG | 35.3 MG |
Minerals
| Mineral | VEGETABLE SEASONING MIX | GRILLING KABOB MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 400 MG | 24 MG | |
| Iron, Fe | 7.2 MG | 0.4 MG | |
| Sodium, Na | 4,800 MG | 0 MG |