VEGETABLE SAMOSAS vs CHICKEN POBLANO HANDMADE FIRECRACKERS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
VEGETABLE SAMOSAS: 5
vs
CHICKEN POBLANO HANDMADE FIRECRACKERS: 5
(1 ties)
Overview
| Nutrient | VEGETABLE SAMOSAS | CHICKEN POBLANO HANDMADE FIRECRACKERS | Winner |
|---|---|---|---|
| Calories | 151 cal | 259 cal | |
| Protein | 3.5 g | 11.8 g | |
| Carbs | 26.7 g | 29.4 g | |
| Fat | 4.1 g | 10.6 g | |
| Fiber | 2.3 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VEGETABLE SAMOSAS | CHICKEN POBLANO HANDMADE FIRECRACKERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 17.6 MG |
Minerals
| Mineral | VEGETABLE SAMOSAS | CHICKEN POBLANO HANDMADE FIRECRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 13 MG | 118 MG | |
| Iron, Fe | 0 MG | 1.7 MG | |
| Potassium, K | 187 MG | 0 MG | |
| Sodium, Na | 465 MG | 424 MG |