VEGETABLE ROUND CRACKERS vs ALL NATURAL & BAKED HUMMUZ CRACKERS
Nutrition comparison per 100 g serving
Ad 468x60
ALL NATURAL & BAKED HUMMUZ CRACKERS wins in 7 out of 11 nutrient categories
VEGETABLE ROUND CRACKERS: 2
vs
ALL NATURAL & BAKED HUMMUZ CRACKERS: 7
(2 ties)
Overview
| Nutrient | VEGETABLE ROUND CRACKERS | ALL NATURAL & BAKED HUMMUZ CRACKERS | Winner |
|---|---|---|---|
| Calories | 500 cal | 429 cal | |
| Protein | 6.3 g | 17.9 g | |
| Carbs | 68.8 g | 67.9 g | |
| Fat | 21.9 g | 8.9 g | |
| Fiber | 0 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VEGETABLE ROUND CRACKERS | ALL NATURAL & BAKED HUMMUZ CRACKERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 8.6 MG |
Minerals
| Mineral | VEGETABLE ROUND CRACKERS | ALL NATURAL & BAKED HUMMUZ CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 3.8 MG | 2.6 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 938 MG | 536 MG |