VEGETABLE ROTINI WITH REAL SPINACH vs LASAGNE SHEETS
Nutrition comparison per 100 g serving
Ad 468x60
VEGETABLE ROTINI WITH REAL SPINACH wins in 11 out of 15 nutrient categories
VEGETABLE ROTINI WITH REAL SPINACH: 11
vs
LASAGNE SHEETS: 2
(2 ties)
Overview
| Nutrient | VEGETABLE ROTINI WITH REAL SPINACH | LASAGNE SHEETS | Winner |
|---|---|---|---|
| Calories | 357 cal | 310 cal | |
| Protein | 12.5 g | 11.9 g | |
| Carbs | 73.2 g | 57.1 g | |
| Fat | 1.8 g | 2.4 g | |
| Fiber | 3.6 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VEGETABLE ROTINI WITH REAL SPINACH | LASAGNE SHEETS | Winner |
|---|---|---|---|
| Folate, total | 411 UG | 0 UG | |
| Niacin | 6.1 MG | 0 MG | |
| Riboflavin | 0.5 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | VEGETABLE ROTINI WITH REAL SPINACH | LASAGNE SHEETS | Winner |
|---|---|---|---|
| Calcium, Ca | 107 MG | 48 MG | |
| Iron, Fe | 4.3 MG | 0.9 MG | |
| Potassium, K | 518 MG | 0 MG | |
| Sodium, Na | 45 MG | 24 MG |