VEGETABLE ROTINI WITH REAL SPINACH vs EGG FETTUCCINE NO. 130 PASTA
Nutrition comparison per 100 g serving
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VEGETABLE ROTINI WITH REAL SPINACH wins in 9 out of 15 nutrient categories
VEGETABLE ROTINI WITH REAL SPINACH: 9
vs
EGG FETTUCCINE NO. 130 PASTA: 2
(4 ties)
Overview
| Nutrient | VEGETABLE ROTINI WITH REAL SPINACH | EGG FETTUCCINE NO. 130 PASTA | Winner |
|---|---|---|---|
| Calories | 357 cal | 375 cal | |
| Protein | 12.5 g | 14.3 g | |
| Carbs | 73.2 g | 67.9 g | |
| Fat | 1.8 g | 4.5 g | |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VEGETABLE ROTINI WITH REAL SPINACH | EGG FETTUCCINE NO. 130 PASTA | Winner |
|---|---|---|---|
| Folate, total | 411 UG | 179 UG | |
| Niacin | 6.1 MG | 5.4 MG | |
| Riboflavin | 0.5 MG | 0.3 MG | |
| Thiamin | 1 MG | 1 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | VEGETABLE ROTINI WITH REAL SPINACH | EGG FETTUCCINE NO. 130 PASTA | Winner |
|---|---|---|---|
| Calcium, Ca | 107 MG | 0 MG | |
| Iron, Fe | 4.3 MG | 3.2 MG | |
| Potassium, K | 518 MG | 188 MG | |
| Sodium, Na | 45 MG | 9 MG |