VEGETABLE RICE NOODLES WITH BROCCOLI vs EVOL
Nutrition comparison per 100 g serving
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EVOL wins in 6 out of 11 nutrient categories
VEGETABLE RICE NOODLES WITH BROCCOLI: 4
vs
EVOL: 6
(1 ties)
Overview
| Nutrient | VEGETABLE RICE NOODLES WITH BROCCOLI | EVOL | Winner |
|---|---|---|---|
| Calories | 119 cal | 120 cal | |
| Protein | 2.2 g | 4.0 g | |
| Carbs | 22.0 g | 18.5 g | |
| Fat | 3.1 g | 3.6 g | |
| Fiber | 0.9 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VEGETABLE RICE NOODLES WITH BROCCOLI | EVOL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 6.5 MG |
Minerals
| Mineral | VEGETABLE RICE NOODLES WITH BROCCOLI | EVOL | Winner |
|---|---|---|---|
| Calcium, Ca | 21 MG | 54 MG | |
| Iron, Fe | 0.4 MG | 0.7 MG | |
| Potassium, K | 119 MG | 0 MG | |
| Sodium, Na | 348 MG | 207 MG |