VEGETABLE POTSTICKERS vs SAVORY CHICKEN & PESTO PULLED CHICKEN BREAST WITH FRESH BASIL PESTO
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
VEGETABLE POTSTICKERS: 5
vs
SAVORY CHICKEN & PESTO PULLED CHICKEN BREAST WITH FRESH BASIL PESTO: 5
(1 ties)
Overview
| Nutrient | VEGETABLE POTSTICKERS | SAVORY CHICKEN & PESTO PULLED CHICKEN BREAST WITH FRESH BASIL PESTO | Winner |
|---|---|---|---|
| Calories | 159 cal | 301 cal | |
| Protein | 3.4 g | 12.1 g | |
| Carbs | 28.4 g | 29.6 g | |
| Fat | 2.8 g | 15.1 g | |
| Fiber | 2.3 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VEGETABLE POTSTICKERS | SAVORY CHICKEN & PESTO PULLED CHICKEN BREAST WITH FRESH BASIL PESTO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.6 MG |
Minerals
| Mineral | VEGETABLE POTSTICKERS | SAVORY CHICKEN & PESTO PULLED CHICKEN BREAST WITH FRESH BASIL PESTO | Winner |
|---|---|---|---|
| Calcium, Ca | 27 MG | 29 MG | |
| Iron, Fe | 0.7 MG | 2.6 MG | |
| Potassium, K | 150 MG | 0 MG | |
| Sodium, Na | 284 MG | 631 MG |