VEGETABLE POTSTICKERS vs MOZZARELLA STICKS GOLDEN BREADED MOZZARELLA CHEESE STICKS
Nutrition comparison per 100 g serving
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VEGETABLE POTSTICKERS wins in 6 out of 10 nutrient categories
VEGETABLE POTSTICKERS: 6
vs
MOZZARELLA STICKS GOLDEN BREADED MOZZARELLA CHEESE STICKS: 3
(1 ties)
Overview
| Nutrient | VEGETABLE POTSTICKERS | MOZZARELLA STICKS GOLDEN BREADED MOZZARELLA CHEESE STICKS | Winner |
|---|---|---|---|
| Calories | 159 cal | 363 cal | |
| Protein | 3.4 g | 15.4 g | |
| Carbs | 28.4 g | 34.1 g | |
| Fat | 2.8 g | 17.6 g | |
| Fiber | 2.3 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | VEGETABLE POTSTICKERS | MOZZARELLA STICKS GOLDEN BREADED MOZZARELLA CHEESE STICKS | Winner |
|---|---|---|---|
| Calcium, Ca | 27 MG | 330 MG | |
| Iron, Fe | 0.6 MG | 0.4 MG | |
| Potassium, K | 150 MG | 143 MG | |
| Sodium, Na | 284 MG | 824 MG |