VEGETABLE POTSTICKERS vs BREADED MUSHROOMS
Nutrition comparison per 100 g serving
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VEGETABLE POTSTICKERS wins in 6 out of 10 nutrient categories
VEGETABLE POTSTICKERS: 6
vs
BREADED MUSHROOMS: 3
(1 ties)
Overview
| Nutrient | VEGETABLE POTSTICKERS | BREADED MUSHROOMS | Winner |
|---|---|---|---|
| Calories | 159 cal | 250 cal | |
| Protein | 3.4 g | 5.4 g | |
| Carbs | 28.4 g | 33.7 g | |
| Fat | 2.8 g | 9.8 g | |
| Fiber | 2.3 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | VEGETABLE POTSTICKERS | BREADED MUSHROOMS | Winner |
|---|---|---|---|
| Calcium, Ca | 27 MG | 22 MG | |
| Iron, Fe | 0.6 MG | 0.7 MG | |
| Potassium, K | 150 MG | 54 MG | |
| Sodium, Na | 284 MG | 522 MG |