VEGETABLE PIZZA vs BBQ RECIPE CHICKEN
Nutrition comparison per 100 g serving
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VEGETABLE PIZZA wins in 7 out of 12 nutrient categories
VEGETABLE PIZZA: 7
vs
BBQ RECIPE CHICKEN: 3
(2 ties)
Overview
| Nutrient | VEGETABLE PIZZA | BBQ RECIPE CHICKEN | Winner |
|---|---|---|---|
| Calories | 176 cal | 197 cal | |
| Protein | 11.8 g | 10.2 g | |
| Carbs | 17.7 g | 21.3 g | |
| Fat | 7.4 g | 7.1 g | |
| Fiber | 1.5 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VEGETABLE PIZZA | BBQ RECIPE CHICKEN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 17.6 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | VEGETABLE PIZZA | BBQ RECIPE CHICKEN | Winner |
|---|---|---|---|
| Calcium, Ca | 221 MG | 173 MG | |
| Iron, Fe | 0.5 MG | 0.6 MG | |
| Potassium, K | 0 MG | 205 MG | |
| Sodium, Na | 382 MG | 378 MG |