VEGETABLE PIZZA vs MARGHERITA TOPPED WITH VINE-RIPENED ROMA TOMATOES
Nutrition comparison per 100 g serving
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VEGETABLE PIZZA wins in 6 out of 11 nutrient categories
VEGETABLE PIZZA: 6
vs
MARGHERITA TOPPED WITH VINE-RIPENED ROMA TOMATOES: 3
(2 ties)
Overview
| Nutrient | VEGETABLE PIZZA | MARGHERITA TOPPED WITH VINE-RIPENED ROMA TOMATOES | Winner |
|---|---|---|---|
| Calories | 210 cal | 219 cal | |
| Protein | 11.2 g | 8.2 g | |
| Carbs | 25.9 g | 19.9 g | |
| Fat | 7.0 g | 11.6 g | |
| Fiber | 1.4 g | 1.4 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VEGETABLE PIZZA | MARGHERITA TOPPED WITH VINE-RIPENED ROMA TOMATOES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.3 MG | 0 MG |
Minerals
| Mineral | VEGETABLE PIZZA | MARGHERITA TOPPED WITH VINE-RIPENED ROMA TOMATOES | Winner |
|---|---|---|---|
| Calcium, Ca | 210 MG | 164 MG | |
| Iron, Fe | 0.8 MG | 1.6 MG | |
| Potassium, K | 0 MG | 144 MG | |
| Sodium, Na | 392 MG | 329 MG |