VEGETABLE PAKORAS MADE WITH ORGANIC BASMATI RICE IN A SAVORY YOGURT CURRY SAUCE vs GOLDEN ROASTED CHICKEN WITH POTATOES
Nutrition comparison per 100 g serving
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GOLDEN ROASTED CHICKEN WITH POTATOES wins in 7 out of 11 nutrient categories
VEGETABLE PAKORAS MADE WITH ORGANIC BASMATI RICE IN A SAVORY YOGURT CURRY SAUCE: 3
vs
GOLDEN ROASTED CHICKEN WITH POTATOES: 7
(1 ties)
Overview
| Nutrient | VEGETABLE PAKORAS MADE WITH ORGANIC BASMATI RICE IN A SAVORY YOGURT CURRY SAUCE | GOLDEN ROASTED CHICKEN WITH POTATOES | Winner |
|---|---|---|---|
| Calories | 134 cal | 106 cal | |
| Protein | 4.1 g | 7.8 g | |
| Carbs | 15.2 g | 10.6 g | |
| Fat | 6.3 g | 3.5 g | |
| Fiber | 1.1 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VEGETABLE PAKORAS MADE WITH ORGANIC BASMATI RICE IN A SAVORY YOGURT CURRY SAUCE | GOLDEN ROASTED CHICKEN WITH POTATOES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.9 MG |
Minerals
| Mineral | VEGETABLE PAKORAS MADE WITH ORGANIC BASMATI RICE IN A SAVORY YOGURT CURRY SAUCE | GOLDEN ROASTED CHICKEN WITH POTATOES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 24 MG | |
| Iron, Fe | 0.9 MG | 0.7 MG | |
| Potassium, K | 190 MG | 0 MG | |
| Sodium, Na | 309 MG | 247 MG |