VEGETABLE PAKORAS MADE WITH ORGANIC BASMATI RICE IN A SAVORY YOGURT CURRY SAUCE vs ALL NATURAL ENTREES
Nutrition comparison per 100 g serving
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ALL NATURAL ENTREES wins in 12 out of 19 nutrient categories
VEGETABLE PAKORAS MADE WITH ORGANIC BASMATI RICE IN A SAVORY YOGURT CURRY SAUCE: 4
vs
ALL NATURAL ENTREES: 12
(3 ties)
Overview
| Nutrient | VEGETABLE PAKORAS MADE WITH ORGANIC BASMATI RICE IN A SAVORY YOGURT CURRY SAUCE | ALL NATURAL ENTREES | Winner |
|---|---|---|---|
| Calories | 134 cal | 99 cal | |
| Protein | 4.1 g | 4.6 g | |
| Carbs | 15.2 g | 15.6 g | |
| Fat | 6.3 g | 2.1 g | |
| Fiber | 1.1 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VEGETABLE PAKORAS MADE WITH ORGANIC BASMATI RICE IN A SAVORY YOGURT CURRY SAUCE | ALL NATURAL ENTREES | Winner |
|---|---|---|---|
| Riboflavin | 0 MG | 0.0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 0 UG | 0.2 UG | |
| Vitamin B-6 | 0 MG | 0.1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0.8 MG |
Minerals
| Mineral | VEGETABLE PAKORAS MADE WITH ORGANIC BASMATI RICE IN A SAVORY YOGURT CURRY SAUCE | ALL NATURAL ENTREES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 0.9 MG | 0.5 MG | |
| Magnesium, Mg | 0 MG | 21 MG | |
| Manganese, Mn | 0 MG | 0 MG | Tie |
| Phosphorus, P | 0 MG | 88 MG | |
| Potassium, K | 190 MG | 170 MG | |
| Sodium, Na | 309 MG | 212 MG | |
| Zinc, Zn | 0 MG | 0.5 MG |