VEGETABLE PAD THAI WITH RICE NOODLES HANDCRAFTED FIRM TOFU WITH CARROTS vs MEAT LASAGNA
Nutrition comparison per 100 g serving
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MEAT LASAGNA wins in 6 out of 10 nutrient categories
VEGETABLE PAD THAI WITH RICE NOODLES HANDCRAFTED FIRM TOFU WITH CARROTS: 3
vs
MEAT LASAGNA: 6
(1 ties)
Overview
| Nutrient | VEGETABLE PAD THAI WITH RICE NOODLES HANDCRAFTED FIRM TOFU WITH CARROTS | MEAT LASAGNA | Winner |
|---|---|---|---|
| Calories | 148 cal | 122 cal | |
| Protein | 5.3 g | 6.1 g | |
| Carbs | 22.6 g | 10.8 g | |
| Fat | 4.6 g | 6.1 g | |
| Fiber | 0.7 g | 0.5 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | VEGETABLE PAD THAI WITH RICE NOODLES HANDCRAFTED FIRM TOFU WITH CARROTS | MEAT LASAGNA | Winner |
|---|---|---|---|
| Calcium, Ca | 41 MG | 90 MG | |
| Iron, Fe | 1.1 MG | 0.9 MG | |
| Potassium, K | 116 MG | 154 MG | |
| Sodium, Na | 212 MG | 385 MG |