VEGETABLE PAD THAI vs THAI-STYLE NOODLES WITH CHICKEN ROASTED WHITE MEAT CHICKEN
Nutrition comparison per 100 g serving
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THAI-STYLE NOODLES WITH CHICKEN ROASTED WHITE MEAT CHICKEN wins in 8 out of 11 nutrient categories
VEGETABLE PAD THAI: 2
vs
THAI-STYLE NOODLES WITH CHICKEN ROASTED WHITE MEAT CHICKEN: 8
(1 ties)
Overview
| Nutrient | VEGETABLE PAD THAI | THAI-STYLE NOODLES WITH CHICKEN ROASTED WHITE MEAT CHICKEN | Winner |
|---|---|---|---|
| Calories | 123 cal | 109 cal | |
| Protein | 4.6 g | 6.5 g | |
| Carbs | 17.7 g | 15.6 g | |
| Fat | 3.7 g | 2.2 g | |
| Fiber | 1.7 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VEGETABLE PAD THAI | THAI-STYLE NOODLES WITH CHICKEN ROASTED WHITE MEAT CHICKEN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.4 MG | 3.3 MG |
Minerals
| Mineral | VEGETABLE PAD THAI | THAI-STYLE NOODLES WITH CHICKEN ROASTED WHITE MEAT CHICKEN | Winner |
|---|---|---|---|
| Calcium, Ca | 29 MG | 36 MG | |
| Iron, Fe | 0.8 MG | 0.7 MG | |
| Potassium, K | 0 MG | 207 MG | |
| Sodium, Na | 200 MG | 188 MG |