VEGETABLE PAD THAI vs OVEN ROASTED CHICKEN TERIYAKI OVEN ROASTED WHITE CHICKEN MEAT
Nutrition comparison per 100 g serving
Ad 468x60
VEGETABLE PAD THAI wins in 5 out of 10 nutrient categories
VEGETABLE PAD THAI: 5
vs
OVEN ROASTED CHICKEN TERIYAKI OVEN ROASTED WHITE CHICKEN MEAT: 4
(1 ties)
Overview
| Nutrient | VEGETABLE PAD THAI | OVEN ROASTED CHICKEN TERIYAKI OVEN ROASTED WHITE CHICKEN MEAT | Winner |
|---|---|---|---|
| Calories | 123 cal | 116 cal | |
| Protein | 4.6 g | 5.7 g | |
| Carbs | 17.7 g | 20.3 g | |
| Fat | 3.7 g | 1.4 g | |
| Fiber | 1.7 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VEGETABLE PAD THAI | OVEN ROASTED CHICKEN TERIYAKI OVEN ROASTED WHITE CHICKEN MEAT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.4 MG | 0.7 MG |
Minerals
| Mineral | VEGETABLE PAD THAI | OVEN ROASTED CHICKEN TERIYAKI OVEN ROASTED WHITE CHICKEN MEAT | Winner |
|---|---|---|---|
| Calcium, Ca | 29 MG | 11 MG | |
| Iron, Fe | 0.8 MG | 0.3 MG | |
| Sodium, Na | 200 MG | 277 MG |