VEGETABLE OIL SPREAD vs COUNTRY CROCK
Nutrition comparison per 100 g serving
Ad 468x60
COUNTRY CROCK wins in 2 out of 7 nutrient categories
VEGETABLE OIL SPREAD: 1
vs
COUNTRY CROCK: 2
(4 ties)
Overview
| Nutrient | VEGETABLE OIL SPREAD | COUNTRY CROCK | Winner |
|---|---|---|---|
| Calories | 571 cal | 357 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 0 g | 0 g | Tie |
| Fat | 57.1 g | 42.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | VEGETABLE OIL SPREAD | COUNTRY CROCK | Winner |
|---|---|---|---|
| Sodium, Na | 786 MG | 714 MG |