VEGETABLE NAPOLI PIZZA vs 4 CHEESE LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE
Nutrition comparison per 100 g serving
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4 CHEESE LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE wins in 6 out of 12 nutrient categories
VEGETABLE NAPOLI PIZZA: 4
vs
4 CHEESE LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE: 6
(2 ties)
Overview
| Nutrient | VEGETABLE NAPOLI PIZZA | 4 CHEESE LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE | Winner |
|---|---|---|---|
| Calories | 184 cal | 280 cal | |
| Protein | 6.8 g | 9.3 g | |
| Carbs | 32.0 g | 33.3 g | |
| Fat | 4.1 g | 12.7 g | |
| Fiber | 1.4 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VEGETABLE NAPOLI PIZZA | 4 CHEESE LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 15.9 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | VEGETABLE NAPOLI PIZZA | 4 CHEESE LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 48 MG | 287 MG | |
| Iron, Fe | 0 MG | 0.4 MG | |
| Potassium, K | 0 MG | 113 MG | |
| Sodium, Na | 299 MG | 573 MG |