VEGETABLE MIX NOODLES vs GARLIC TOASTED ONION FETTUCCINE
Nutrition comparison per 100 g serving
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VEGETABLE MIX NOODLES wins in 6 out of 10 nutrient categories
VEGETABLE MIX NOODLES: 6
vs
GARLIC TOASTED ONION FETTUCCINE: 2
(2 ties)
Overview
| Nutrient | VEGETABLE MIX NOODLES | GARLIC TOASTED ONION FETTUCCINE | Winner |
|---|---|---|---|
| Calories | 351 cal | 361 cal | |
| Protein | 15.8 g | 5.3 g | |
| Carbs | 70.2 g | 79.0 g | |
| Fat | 1.8 g | 1.8 g | Tie |
| Fiber | 0 g | 7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VEGETABLE MIX NOODLES | GARLIC TOASTED ONION FETTUCCINE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.4 MG | 1.1 MG |
Minerals
| Mineral | VEGETABLE MIX NOODLES | GARLIC TOASTED ONION FETTUCCINE | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 18 MG | |
| Iron, Fe | 3.2 MG | 0.6 MG | |
| Sodium, Na | 35 MG | 119 MG |