VEGETABLE MIX NOODLES vs GARLIC CHIVE LASAGNA
Nutrition comparison per 100 g serving
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VEGETABLE MIX NOODLES wins in 4 out of 10 nutrient categories
VEGETABLE MIX NOODLES: 4
vs
GARLIC CHIVE LASAGNA: 2
(4 ties)
Overview
| Nutrient | VEGETABLE MIX NOODLES | GARLIC CHIVE LASAGNA | Winner |
|---|---|---|---|
| Calories | 351 cal | 351 cal | Tie |
| Protein | 15.8 g | 5.3 g | |
| Carbs | 70.2 g | 77.2 g | |
| Fat | 1.8 g | 1.8 g | Tie |
| Fiber | 0 g | 7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VEGETABLE MIX NOODLES | GARLIC CHIVE LASAGNA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.4 MG | 2.1 MG |
Minerals
| Mineral | VEGETABLE MIX NOODLES | GARLIC CHIVE LASAGNA | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 35 MG | Tie |
| Iron, Fe | 3.2 MG | 0.6 MG | |
| Sodium, Na | 35 MG | 114 MG |