VEGETABLE MIX FURIKAKE vs BBQ RUB
Nutrition comparison per 100 g serving
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BBQ RUB wins in 5 out of 10 nutrient categories
VEGETABLE MIX FURIKAKE: 2
vs
BBQ RUB: 5
(3 ties)
Overview
| Nutrient | VEGETABLE MIX FURIKAKE | BBQ RUB | Winner |
|---|---|---|---|
| Calories | 375 cal | 0 cal | |
| Protein | 25 g | 0 g | |
| Carbs | 25 g | 0 g | |
| Fat | 25 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | VEGETABLE MIX FURIKAKE | BBQ RUB | Winner |
|---|---|---|---|
| Calcium, Ca | 1,000 MG | 100 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 100 MG | |
| Sodium, Na | 1,625 MG | 30,000 MG |