VEGETABLE MINI SPRING ROLLS FILLED WITH CRISP VEGETABLES & SEASONINGS IN A CRISPY WRAPPER WITH SWEET & SOUR DIPPING SAUCE vs CHICKEN TENDER STRIPS
Nutrition comparison per 100 g serving
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CHICKEN TENDER STRIPS wins in 5 out of 11 nutrient categories
VEGETABLE MINI SPRING ROLLS FILLED WITH CRISP VEGETABLES & SEASONINGS IN A CRISPY WRAPPER WITH SWEET & SOUR DIPPING SAUCE: 4
vs
CHICKEN TENDER STRIPS: 5
(2 ties)
Overview
| Nutrient | VEGETABLE MINI SPRING ROLLS FILLED WITH CRISP VEGETABLES & SEASONINGS IN A CRISPY WRAPPER WITH SWEET & SOUR DIPPING SAUCE | CHICKEN TENDER STRIPS | Winner |
|---|---|---|---|
| Calories | 200 cal | 220 cal | |
| Protein | 2.4 g | 16 g | |
| Carbs | 32.9 g | 13 g | |
| Fat | 5.3 g | 11 g | |
| Fiber | 2.4 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VEGETABLE MINI SPRING ROLLS FILLED WITH CRISP VEGETABLES & SEASONINGS IN A CRISPY WRAPPER WITH SWEET & SOUR DIPPING SAUCE | CHICKEN TENDER STRIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | VEGETABLE MINI SPRING ROLLS FILLED WITH CRISP VEGETABLES & SEASONINGS IN A CRISPY WRAPPER WITH SWEET & SOUR DIPPING SAUCE | CHICKEN TENDER STRIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 100 MG | |
| Iron, Fe | 0.6 MG | 0.7 MG | |
| Potassium, K | 129 MG | 0 MG | |
| Sodium, Na | 553 MG | 640 MG |