VEGETABLE MEDLEY-POTATO vs BRAD'S RAW
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 12 nutrient categories
VEGETABLE MEDLEY-POTATO: 5
vs
BRAD'S RAW: 5
(2 ties)
Overview
| Nutrient | VEGETABLE MEDLEY-POTATO | BRAD'S RAW | Winner |
|---|---|---|---|
| Calories | 0 cal | 536 cal | |
| Protein | 3.6 g | 17.9 g | |
| Carbs | 60.7 g | 32.1 g | |
| Fat | 21.4 g | 35.7 g | |
| Fiber | 3.6 g | 17.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VEGETABLE MEDLEY-POTATO | BRAD'S RAW | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 96.4 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | VEGETABLE MEDLEY-POTATO | BRAD'S RAW | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 536 MG | |
| Iron, Fe | 7.1 MG | 6.4 MG | |
| Potassium, K | 571 MG | 0 MG | |
| Sodium, Na | 1,500 MG | 1,429 MG |