VEGETABLE MEDLEY CASSAVA vs ROAST TURKEY AND SECRET STUFFING POTATO CRISPS
Nutrition comparison per 100 g serving
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ROAST TURKEY AND SECRET STUFFING POTATO CRISPS wins in 5 out of 11 nutrient categories
VEGETABLE MEDLEY CASSAVA: 1
vs
ROAST TURKEY AND SECRET STUFFING POTATO CRISPS: 5
(5 ties)
Overview
| Nutrient | VEGETABLE MEDLEY CASSAVA | ROAST TURKEY AND SECRET STUFFING POTATO CRISPS | Winner |
|---|---|---|---|
| Calories | 500 cal | 536 cal | |
| Protein | 3.6 g | 7.1 g | |
| Carbs | 64.3 g | 57.1 g | |
| Fat | 25 g | 25 g | Tie |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VEGETABLE MEDLEY CASSAVA | ROAST TURKEY AND SECRET STUFFING POTATO CRISPS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | VEGETABLE MEDLEY CASSAVA | ROAST TURKEY AND SECRET STUFFING POTATO CRISPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.4 MG | 7.1 MG | |
| Potassium, K | 482 MG | 1,286 MG | |
| Sodium, Na | 200 MG | 1,607 MG |