VEGETABLE MEDLEY CASSAVA vs PRETZEL BITES
Nutrition comparison per 100 g serving
Ad 468x60
PRETZEL BITES wins in 7 out of 11 nutrient categories
VEGETABLE MEDLEY CASSAVA: 2
vs
PRETZEL BITES: 7
(2 ties)
Overview
| Nutrient | VEGETABLE MEDLEY CASSAVA | PRETZEL BITES | Winner |
|---|---|---|---|
| Calories | 500 cal | 281 cal | |
| Protein | 3.6 g | 8.8 g | |
| Carbs | 64.3 g | 56.1 g | |
| Fat | 25 g | 2.6 g | |
| Fiber | 3.6 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VEGETABLE MEDLEY CASSAVA | PRETZEL BITES | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | VEGETABLE MEDLEY CASSAVA | PRETZEL BITES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 53 MG | |
| Iron, Fe | 1.4 MG | 2.6 MG | |
| Potassium, K | 482 MG | 88 MG | |
| Sodium, Na | 200 MG | 439 MG |